Gluten-Free Fried Oatmeal Bites recipe

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Ingredients

1 ½ cups water
½ cup almond milk
1 cup quick-cooking oats
¼ cup cane sugar
1 pinch Himalayan pink salt
1 large egg
½ cup gluten-free all purpose baking flour
¼ cup olive oil, or as needed

Nutrition Info

235.9 calories
carbohydrate: 31.5 g
cholesterol: 46.5 mg
fat: 10.2 g
fiber: 3.9 g
protein: 6.1 g
saturatedFat: 1.5 g
servingSize: -
sodium: 121.5 mg
sugar: 6 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Bring water to a boil in a pot, reduce heat to low. Add almond milk and stir in oats. Add sugar, stirring vigorously. Stir in salt. Continue to simmer until oats have reached your desired consistency, 3 to 5 minutes. Remove from heat and let cool, 15 to 20 minutes.

  2. Transfer oats to a lidded container, cover, and chill in a refrigerator, 30 minutes to 2 hours.

  3. Whisk egg in a small bowl. Place gluten-free flour in a separate bowl.

  4. Scoop chilled oatmeal into medium-size balls.

  5. Heat oil in a skillet over medium-high heat.

  6. Place oatmeal balls into egg wash until completely covered. Place in flour, cover entirely. Use a slotted spoon to remove floured oatmeal balls, shake off excess flour.

  7. Place oatmeal balls into the hot oil and cook until golden brown, 3 to 4 minutes on each side.

Recipe Yield

4 servings

Recipe Note

Delicious treat! Healthy dessert alternative!

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