Greek Yogurt Treat (High-Protein Breakfast) recipe

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Ingredients

½ cup plain fat-free Greek yogurt
2 ounces fresh raspberries, or more to taste
1 tablespoon peanut butter
1 tablespoon flaxseed meal
¼ teaspoon ground cinnamon
3 drops dark chocolate liquid stevia

Nutrition Info

222.4 calories
carbohydrate: 16.7 g
cholesterol: : -
fat: 11.5 g
fiber: 7 g
protein: 15.7 g
saturatedFat: 2 g
servingSize: -
sodium: 118.4 mg
sugar: 8.8 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Combine yogurt, raspberries, peanut butter, flaxseed meal, cinnamon, and stevia together in a bowl. Mash with a fork until thoroughly mixed.

Recipe Yield

1 serving

Recipe Note

I made up this simple recipe about a year ago that I thought was similar to peanut butter and jam! Since then I have been hooked and haven't eaten any other type of yogurt since! I include this healthy choice about every second day as part of my breakfast as it is quite filling and I find very satisfying! This treat can be used as a great snack or dessert and is quite high in protein and low in sugar.

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