Green and Bleu Salad recipe

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Ingredients

1 tablespoon apple cider vinegar
½ cup lemonade
1 tablespoon fresh lemon juice
1 tablespoon peanut oil
2 tablespoons honey
½ teaspoon salt
½ teaspoon ground black pepper
½ teaspoon celery seed
½ teaspoon hot sauce
6 cups torn romaine lettuce
2 green onion tops, chopped
½ green bell pepper, chopped
½ English cucumber, chopped
½ cup frozen green peas, thawed
2 stalks celery, sliced
½ Granny Smith apple, cored and chopped
16 seedless green grapes, halved
½ cup crumbled blue cheese

Nutrition Info

200.2 calories
carbohydrate: 26.7 g
cholesterol: 12.7 mg
fat: 8.9 g
fiber: 4.1 g
protein: 6.5 g
saturatedFat: 3.8 g
servingSize: -
sodium: 590.5 mg
sugar: 20.3 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Place the vinegar, lemonade, lemon juice, peanut oil, honey, salt, pepper, celery seed, and hot sauce in a blender. Puree until blended, then set aside for 30 minutes.

  2. Place the romaine lettuce, green onions, green pepper, cucumber, peas, celery, apple, grapes, and blue cheese in a large bowl. Pour in the salad dressing and toss to coat.

Recipe Yield

4 salads

Recipe Note

This salad is a treat for all the senses. I like it best with this lemony vinaigrette, but a light creamy dressing works well, too.

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