Green Avocado Leek Dip recipe

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Ingredients

1 tablespoon olive oil
1 leek, chopped
1 avocado, peeled and pitted
¼ cup prepared horseradish, or to taste
1 lemon, juiced
salt to taste

Nutrition Info

136.3 calories
carbohydrate: 12 g
cholesterol: : -
fat: 11 g
fiber: 5.5 g
protein: 1.8 g
saturatedFat: 1.6 g
servingSize: -
sodium: 55.6 mg
sugar: 2.4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Heat olive oil in a skillet over medium heat, cook and stir leek until lightly browned, 5 to 10 minutes. Add avocado and horseradish, cook, mashing avocado with a wooden spoon, until heated through, 2 to 3 minutes. Stir lemon juice and salt into avocado-leek mixture.

  2. Blend avocado-leek mixture in a blender until desired consistency is reached.

Recipe Yield

4 servings

Recipe Note

This is a unique green dip. The dip can be prepared well in advance and stores well. It is especially good with carrots. Cooking the avocado and adding lemon juice keeps the dip from turning brown. Store dip in a covered container in the fridge.

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