Green Salad Plus recipe

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Ingredients

6 cups mixed baby greens
2 medium pears, sliced
1 large bulb fennel, chopped or sliced
⅓ cup toasted walnuts
5 tablespoons olive oil
3 tablespoons balsamic vinegar
¼ cup orange juice
2 ounces blue cheese, crumbled
1 cup blueberries
1 cup strawberries
1 cup raspberries
1 cup fat-free yogurt, lemon or vanilla flavored

Nutrition Info

307.6 calories
carbohydrate: 31.3 g
cholesterol: 7.7 mg
fat: 18.9 g
fiber: 6.6 g
protein: 7.2 g
saturatedFat: 3.8 g
servingSize: -
sodium: 198.9 mg
sugar: 19.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Combine salad ingredients. Whisk together dressing and add to salad. Toss.

  2. Combine berries. Serve with a dollop of yogurt.

Recipe Yield

6 servings

Recipe Note

This meal for six is hearty and nutritious. Eat one serving of each dish and you'll get incalculable amounts of antioxidants.

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