Green Waffles recipe

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Ingredients

2 eggs
1 cup packed fresh spinach
¾ cup oats
½ cup cottage cheese
⅓ cup applesauce
1 tablespoon chia seeds
1 teaspoon baking powder

Nutrition Info

292.4 calories
carbohydrate: 30.5 g
cholesterol: 194.4 mg
fat: 11.2 g
fiber: 5.9 g
protein: 18.6 g
saturatedFat: 3.7 g
servingSize: -
sodium: 557.1 mg
sugar: 5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat a waffle iron according to manufacturer's instructions.

  2. Combine eggs, spinach, oats, cottage cheese, applesauce, chia seeds, and baking powder together in a smoothie blender (such as a NutriBullet®), blend until smooth, about 5 minutes.

  3. Pour mixture into the preheated waffle iron in batches if needed, and cook until each waffle is golden brown and the iron stops steaming, about 5 minutes.

Recipe Yield

2 servings

Recipe Note

These are tasty, healthy waffles with the addition of superfoods spinach and chia. Top with peanut butter, whipped cream and honey, sugar and cinnamon, or choose your favorite toppings.

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