Ground Turkey, Black Bean, and Kale Soup recipe

All Recipes Best Recipe Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Black Bean Soup Recipes

Ingredients

2 pounds ground turkey
3 cups chopped red onion
2 cups diced celery
2 tablespoons minced garlic
1 tablespoon minced fresh ginger root
2 tablespoons water
8 cups vegetable broth
6 cups peeled and cubed butternut squash
6 cups roughly chopped kale
1 (15 ounce) can great Northern beans, drained and rinsed
1 (15 ounce) can black beans, drained and rinsed
1 (15 ounce) can butter beans, drained and rinsed
2 teaspoons dried basil
2 teaspoons dried thyme
1 teaspoon ground cumin
salt and ground black pepper to taste

Nutrition Info

301.1 calories
carbohydrate: 38 g
cholesterol: 55.8 mg
fat: 6.7 g
fiber: 9.2 g
protein: 24.6 g
saturatedFat: 1.6 g
servingSize: -
sodium: 659.5 mg
sugar: 5.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Combine turkey, red onion, celery, water, garlic, and ginger in a large pot over medium-high heat. Saute until vegetables are soft and turkey is no longer pink, about 10 minutes. Add broth, butternut squash, kale, great Northern beans, black beans, butter beans, basil, thyme, and cumin and bring to a boil. Cover and reduce heat to low. Simmer until vegetables are tender, 15 to 20 minutes. Season with salt and pepper.

Recipe Yield

1 large pot of soup

Recipe Note

This ground turkey black bean soup recipe feeds a crowd and is replete with onion, celery, butternut squash, kale, white beans, and herbs.

Do you like the recipe? Share this tasty recipe!

Alternatives to this recipe

See more alternatives
All Recipes Ideas

All Recipes - Recipe Tags: Recipe Ground Turkey, Black Bean, and Kale Soup, simple recipe Ground Turkey, Black Bean, and Kale Soup, recipe Ground Turkey, Black Bean, and Kale Soup, recipe Ground Turkey, Black Bean, and Kale Soup, Ground Turkey, Black Bean, and Kale Soup recipe, recipes , recipes online , online recipes , recipe , cooking , cookbook , new recipes , best recipes , dessert recipes top recipes , cooking recipes , best lunch recipes , recipe book , meat recipes , healthy recipes , cooking , fast recipes cheap recipes jamie oliver recipes recipes jamie oliver recipe for lunch recipe for dinner recipe for breakfast recipe for valentine recipe for christmas recipe for easter recipe for new year recipe for students recipe for beginners recipe for weigh-loss recipe for snacks recipe for christmas eve recipe for birthday recipe on grill gordon ramsay gordon ramsay recipes gordon ramsay recipes gordon ramsays recipes simple recipes , best recipe ground, , easy recipes , baking , tasty recipe best recipes