Guacamole-Style Quinoa recipe
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- 1 teaspoon olive oil ½ sweet onion, diced 2 cloves garlic, minced, or more to taste 1 cup quinoa 1 lime, juiced 1 ¾ cups chicken stock, or as needed 6 tablespoons chopped fresh cilantro 6 grape tomatoes, quartered 1 avocado, cubed 1 jalapeno pepper, diced
Nutrition Info
- 204 caloriescarbohydrate: 29.4 gcholesterol: 0.2 mgfat: 8 gfiber: 6.4 gprotein: 6.5 gsaturatedFat: 1.1 gservingSize: -sodium: 213.3 mgsugar: 5 gtransFat: : -unsaturatedFat: : -
Directions Guacamole-Style Quinoa
Directions
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Heat olive oil in a saucepan over medium heat, cook and stir onion and garlic in the hot oil until slightly browned, about 5 minutes. Stir quinoa into onion mixture and cook until quinoa is lightly browned, about 30 seconds.
Squeeze lime juice into a 2-cup measuring cup, pour in enough chicken stock to make 2 cups liquid. Pour chicken stock mixture over quinoa and bring to a boil. Reduce heat, cover saucepan, and simmer until liquid is absorbed and quinoa is tender, about 15 minutes. Remove saucepan from heat and chill in the refrigerator, about 1 hour.
Fold cilantro, tomatoes, avocado, and jalapeno pepper into quinoa mixture. Return quinoa to refrigerator for flavors to blend or serve immediately.