Halibut Olympia recipe
All Recipes Best Recipe Main Dish Recipes Seafood Main Dish Recipes Halibut
Ingredients
- 3 tablespoons olive oil 3 tablespoons dry mustard 1 tablespoon melted butter 1 tablespoon lemon juice 1 tablespoon kosher salt 2 teaspoons garlic powder 1 teaspoon crushed red pepper flakes 1 teaspoon freshly cracked black pepper 1 teaspoon dried dill weed 1 ½ pounds halibut fillet 1 ½ cups sour cream 1 red onion, chopped 3 tablespoons lemon juice 2 tablespoons chopped fresh parsley 2 cloves garlic, minced 1 tablespoon kosher salt 1 teaspoon freshly cracked black pepper 1 teaspoon dried dill weed 1 ½ cups shredded Cheddar cheese 1 cup canned Cheddar-flavored French-fried onions
Nutrition Info
- 543.6 caloriescarbohydrate: 12.3 gcholesterol: 102.2 mgfat: 38.7 gfiber: 1.1 gprotein: 35.2 gsaturatedFat: 17.6 gservingSize: -sodium: 2488.9 mgsugar: 1.6 gtransFat: : -unsaturatedFat: : -
Directions Halibut Olympia
Directions
-
Whisk olive oil, dry mustard, melted butter, 1 tablespoon lemon juice, 1 tablespoon kosher salt, garlic powder, red pepper flakes, 1 teaspoon black pepper, and 1 teaspoon dried dill in a 9x13-casserole dish.
Coat fish with seasoned olive oil mixture, turning several times to coat. Cover dish with plastic wrap and refrigerate for 1 hour (up to overnight) to marinate.
Preheat oven to 350 degrees F (175 degrees C).
Mix sour cream, red onion, 3 tablespoons lemon juice, parsley, garlic, 1 tablespoon kosher salt, 1 teaspoon black pepper, and 1 teaspoon dill in a bowl until combined.
Spread sour cream mixture over fish.
Sprinkle Cheddar cheese over sour cream mixture.
Bake in the preheated oven until the fish flakes easily with a fork, about 20 minutes.
Remove fish from oven and top with French-fried onions. Return to oven and bake until onions are lightly browned, about 10 more minutes.