Hawaiian Fish with Pineapple recipe
All Recipes Best Recipe Seafood Fish Mahi MahiIngredients
- 2 (4 ounce) mahi mahi fillets 2 cups lemon juice dried thyme to taste dried basil to taste 1 (8 ounce) can pineapple chunks, drained ½ cup milk
Nutrition Info
- 350.6 caloriescarbohydrate: 63.7 gcholesterol: 87.1 mgfat: 4.6 gfiber: 14.8 gprotein: 27.4 gsaturatedFat: 1.9 gservingSize: -sodium: 146.6 mgsugar: 25.5 gtransFat: : -unsaturatedFat: : -
Directions Hawaiian Fish with Pineapple
Directions
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Preheat oven to 350 degrees F (175 degrees C). Line a baking pan with aluminum foil.
Arrange the mahi mahi fillets in the prepared baking pan. Pour lemon juice over the fillets, and sprinkle with thyme and basil. Top each fillet with pineapple. Pour milk into the pan, not directly on the fish.
Bake 25 minutes in the preheated oven, or until fish flakes easily with a fork.