Healthier Sloppy Joes II recipe

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Ingredients

1 pound lean ground beef
¼ cup chopped onion
¼ cup chopped green bell pepper
2 carrots, finely chopped
2 cloves garlic, minced
1 teaspoon prepared yellow mustard
¾ cup ketchup
1 tablespoon brown sugar
salt and ground black pepper to taste

Nutrition Info

251.8 calories
carbohydrate: 13 g
cholesterol: 56.8 mg
fat: 15.8 g
fiber: 0.9 g
protein: 14.3 g
saturatedFat: 6.3 g
servingSize: -
sodium: 411.4 mg
sugar: 10.4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Heat skillet over medium-high heat, cook and stir beef, onion, green bell pepper, carrots, and garlic until beef is browned, about 10 minutes. Drain off liquids.

  2. Stir in mustard, ketchup, and brown sugar and mix thoroughly. Reduce heat to low and simmer until sauce has thickened, about 30 minutes. Season with salt and pepper.

Recipe Yield

6 servings

Recipe Note

This healthier version of sloppy joes includes more veggies and real garlic. Be sure to serve on whole wheat buns!

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