Healthier Slow Cooker Chicken Stroganoff recipe

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Ingredients

1 tablespoon chopped carrot
1 tablespoon chopped parsley
1 tablespoon chopped onion
1 clove garlic
¼ teaspoon lemon zest
1 teaspoon salt
¼ teaspoon ground black pepper
4 skinless, boneless chicken breast halves - cubed
2 tablespoons butter
4 ounces Neufchatel cheese
8 ounces natural cream of chicken soup
1 cup frozen peas

Nutrition Info

329.7 calories
carbohydrate: 6.9 g
cholesterol: 107.6 mg
fat: 16.9 g
fiber: 2.7 g
protein: 32.7 g
saturatedFat: 8.5 g
servingSize: -
sodium: 1163.7 mg
sugar: 2.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Combine the carrot, parsley, onion, garlic, lemon zest, salt, and ground pepper in a small blender or food processor. Process until finely chopped and transfer to slow cooker. Add chicken and butter and mix. Cook on Low for 5 to 6 hours.

  2. Stir in Neufchatel cheese, chicken soup, and peas. Cook on High until heated through, about 30 minutes.

Recipe Yield

4 servings

Recipe Note

Cubed chicken breast cooked in the slow cooker with a creamy sauce mixture. This healthier version includes peas, low-fat cream cheese, butter instead of margarine, and natural cream of chicken soup. You also make your own seasoning mix instead of using a packaged mix. Serve over hot cooked rice or noodles, if desired.

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