Healthy Banana Chocolate Chip Oat Muffins recipe

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Ingredients

1 ½ cups whole wheat flour
1 cup rolled oats
½ cup white sugar
2 teaspoons baking powder
1 teaspoon baking soda
½ cup semi-sweet chocolate chips
2 large eggs
½ cup unsweetened applesauce
¼ cup skim milk
1 cup mashed banana

Nutrition Info

177.3 calories
carbohydrate: 34.2 g
cholesterol: 31.1 mg
fat: 3.7 g
fiber: 3.5 g
protein: 4.7 g
saturatedFat: 1.6 g
servingSize: -
sodium: 202.3 mg
sugar: 15.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 400 degrees F (200 degrees C). Grease 12 muffin cups or line with paper liners.

  2. Stir whole wheat flour, rolled oats, sugar, baking powder, baking soda, and chocolate chips together in a bowl. Make a well in the center. Whisk eggs in a separate bowl until frothy, mix applesauce, skim milk, and banana into eggs. Pour moist ingredients into well made in dry ingredients, stir just to moisten. Batter will be lumpy. Fill prepared muffin cups about 3/4 full.

  3. Bake in the preheated oven until a toothpick inserted into the center of several muffins comes out clean, 16 to 18 minutes. Cool in pan for 5 minutes before removing to finish cooling on wire racks.

Recipe Yield

1 dozen muffins

Recipe Note

Moist muffins with just the right combination of banana and chocolate chips. A healthy alternative to most banana chocolate chip muffins, this one uses oats and substitutes apple sauce instead of cooking oil!

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