Healthy Cocoa, Banana, PB Smoothie recipe

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Ingredients

1 cup milk
½ chopped frozen banana, or more to taste
2 tablespoons peanut butter
2 teaspoons unsweetened cocoa powder
1 teaspoon honey

Nutrition Info

397.1 calories
carbohydrate: 39.5 g
cholesterol: 19.5 mg
fat: 21.9 g
fiber: 4.8 g
protein: 17.6 g
saturatedFat: 6.9 g
servingSize: -
sodium: 251 mg
sugar: 27.8 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Blend milk, banana, peanut butter, cocoa powder, and honey together in a blender until smooth.

Recipe Yield

1 serving

Recipe Note

This recipe is ideal for a post-workout protein drink, or afternoon pick-me-up. No supplemental protein mix needed!

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