Healthy Dijon Salmon for One recipe

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Ingredients

3 tablespoons lemon juice
2 teaspoons honey Dijon mustard
1 green onion, chopped
1 teaspoon freshly grated ginger
1 (8 ounce) salmon fillet
ground black pepper to taste

Nutrition Info

383.6 calories
carbohydrate: 5.5 g
cholesterol: 110.3 mg
fat: 21.7 g
fiber: 0.8 g
protein: 39.2 g
saturatedFat: 4.4 g
servingSize: -
sodium: 360 mg
sugar: 0.8 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat the oven to 350 degrees F (175 degrees C).

  2. Mix lemon juice, mustard, green onion, and ginger together in a bowl. Set aside.

  3. Place salmon into a baking dish. Spread mustard mixture over salmon and sprinkle with black pepper.

  4. Bake in the preheated oven until salmon flakes easily with a fork, 20 to 30 minutes.

Recipe Yield

1 serving

Recipe Note

As a college student, I find myself cooking for one all the time. It is not easy to find meals where this type of portion is easily obtained, but I created a recipe where it is extremely simple for those of us who always cook for one!

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