Healthy Jackfruit Pancake recipe

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Ingredients

½ cup chopped jackfruit
½ cup jaggery, or to taste
½ cup water
1 cup milk
1 cup oats
1 egg
1 teaspoon baking powder

Nutrition Info

107 calories
carbohydrate: 19.9 g
cholesterol: 25.7 mg
fat: 1.9 g
fiber: 1.2 g
protein: 3.3 g
saturatedFat: 0.7 g
servingSize: -
sodium: 86.1 mg
sugar: 10.4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Bring jackfruit, jaggery, and water to a boil in a small saucepan, cook until jaggery dissolves, about 10 minutes. Let cool, about 10 minutes.

  2. Transfer jackfruit mixture to a large bowl. Add milk, oats, egg, and baking powder, stir until batter is well-combined.

  3. Heat a nonstick skillet over medium heat. Drop 2 to 3 tablespoons of batter onto the skillet, using the back of the spoon to spread batter evenly into a round. Cover with a lid and cook until pancake is browned, 1 to 2 minutes per side. Transfer to a serving plate.

Recipe Yield

8 pancakes

Recipe Note

The combination of jackfruit and jaggery makes the world a better place! It can seriously elevate you!

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