Hot and Spicy Himalayan Tea (Chai Tea) recipe

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Ingredients

7 cups water
6 tablespoons light brown sugar
1 ¼ inch piece fresh ginger root, peeled and chopped
1 cinnamon stick
6 green cardamom pods
12 whole cloves
2 bay leaves
1 tablespoon fennel seeds
½ teaspoon black peppercorns
2 tablespoons Darjeeling tea leaves
1 cup milk

Nutrition Info

88.1 calories
carbohydrate: 18.2 g
cholesterol: 3.3 mg
fat: 1.1 g
fiber: 1.6 g
protein: 2 g
saturatedFat: 0.5 g
servingSize: -
sodium: 35.8 mg
sugar: 15.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Combine water, brown sugar, ginger root, cinnamon stick, cardamom pods, cloves, bay leaves, fennel seeds, and peppercorns together in a pot, cover and boil for 20 minutes. Remove pot from heat, add tea leaves, and allow to steep for 10 minutes. Stir milk into tea mixture and bring to a boil, strain tea into tea cups.

Recipe Yield

6 servings

Recipe Note

Milk, black tea, cardamom, cinnamon, and cloves are simmered together in this recipe for hot and spicy chai tea.

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