Indian Peanut Stew recipe
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- 2 cups uncooked brown rice 6 cups water 1 tablespoon olive oil 1 large white onion, chopped 4 cloves garlic, minced 3 tablespoons grated fresh ginger root 1 (28 ounce) can diced tomatoes with juice ⅛ teaspoon cayenne pepper 1 cup chunky natural peanut butter
Nutrition Info
- 503.8 caloriescarbohydrate: 54.6 gcholesterol: : -fat: 26.2 gfiber: 7.5 gprotein: 16.1 gsaturatedFat: 3.7 gservingSize: -sodium: 321.6 mgsugar: 8.3 gtransFat: : -unsaturatedFat: : -
Directions Indian Peanut Stew
Directions
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Place rice and water in a large saucepan and bring to a boil. Cover, and reduce heat to low. Simmer until rice is tender and water has absorbed, about 30 minutes.
Heat olive oil in a large saucepan over medium-low heat. Add onion, and cook until soft and golden, stirring frequently. Add garlic and ginger, and cook until fragrant, about 5 minutes. Stir in tomatoes, and season with cayenne pepper. Increase heat to medium, and bring to a gentle simmer. Stir in peanut butter and heat through. The mixture will thicken. Serve over rice.