Instant Pot® Beet Hummus recipe

All Recipes Best Recipe Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes

Ingredients

3 cups vegetable broth
1 cup dry garbanzo beans
2 medium beets, peeled and cut into large pieces
⅓ cup lemon juice
3 tablespoons tahini
2 tablespoons olive oil
2 cloves garlic, chopped
1 teaspoon ground cumin
½ teaspoon salt

Nutrition Info

143.2 calories
carbohydrate: 17.1 g
cholesterol: : -
fat: 6.6 g
fiber: 4.7 g
protein: 5.3 g
saturatedFat: 0.8 g
servingSize: -
sodium: 277.6 mg
sugar: 4.4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Combine vegetable broth, garbanzo beans, and beets in a multi-functional pressure cooker (such as Instant Pot®). Close and lock the lid. Select high pressure according to manufacturer's instructions, set timer for 35 minutes. Allow 10 to 15 minutes for pressure to build.

  2. Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove lid.

  3. Strain garbanzo beans and beets, saving 1/3 cup liquid. Place garbanzo beans and beets in the bowl of a food processor, add lemon juice, tahini, olive oil, and garlic. Blend until smooth and creamy, about 3 minutes. Scrape bowl and add 1/3 cup reserved liquid, cumin, and salt, blend for 1 minute more.

Recipe Yield

2 cups

Recipe Note

This colorful beet hummus is a beautiful twist on this classic vegan dip, perfect for a snack or easy entertaining, and easy when done in the Instant Pot®.

Do you like the recipe? Share this tasty recipe!

Alternatives to this recipe

See more alternatives
All Recipes Ideas

All Recipes - Recipe Tags: Recipe Instant Pot® Beet Hummus, simple recipe Instant Pot® Beet Hummus, recipe Instant Pot® Beet Hummus, recipe Instant Pot® Beet Hummus, Instant Pot® Beet Hummus recipe, recipes , recipes online , online recipes , recipe , cooking , cookbook , new recipes , best recipes , dessert recipes top recipes , cooking recipes , best lunch recipes , recipe book , meat recipes , healthy recipes , cooking , fast recipes cheap recipes jamie oliver recipes recipes jamie oliver recipe for lunch recipe for dinner recipe for breakfast recipe for valentine recipe for christmas recipe for easter recipe for new year recipe for students recipe for beginners recipe for weigh-loss recipe for snacks recipe for christmas eve recipe for birthday recipe on grill gordon ramsay gordon ramsay recipes gordon ramsay recipes gordon ramsays recipes simple recipes , best recipe instant, , easy recipes , baking , tasty recipe best recipes