Italian Green Bean Chicken recipe

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Ingredients

2 tablespoons olive oil
3 cloves garlic, chopped
1 pound skinless, boneless chicken breast halves - cubed
2 (14.5 ounce) cans diced tomatoes
2 tablespoons minced fresh basil
1 pound fresh green beans - rinsed, trimmed and steamed

Nutrition Info

177.4 calories
carbohydrate: 10.4 g
cholesterol: 43.1 mg
fat: 6.4 g
fiber: 3.7 g
protein: 18.4 g
saturatedFat: 1.2 g
servingSize: -
sodium: 255 mg
sugar: 4.4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Heat oil in a large skillet over medium high heat. Add garlic and saute until aromatic oils are released, then add chicken and cook through until no longer pink.

  2. Stir in tomatoes and basil and bring to a boil, reduce heat to low and simmer for another 3 to 5 minutes. Finally, stir in steamed beans and serve.

Recipe Yield

4 servings

Recipe Note

This is a really flavorful dish featuring simmered chicken and green beans in a simple tomato sauce.

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