Jamaican Beans and Rice Dish recipe

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Ingredients

1 ¼ cups dry kidney beans
1 cup coconut milk
1 sprig fresh thyme
1 teaspoon minced garlic
⅛ cup chopped green onions
1 hot red chile pepper, sliced
2 ¼ cups uncooked brown rice

Nutrition Info

407.3 calories
carbohydrate: 67.5 g
cholesterol: : -
fat: 9.9 g
fiber: 9.6 g
protein: 13.8 g
saturatedFat: 7.5 g
servingSize: -
sodium: 12.2 mg
sugar: 1.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Combine beans and coconut milk in a large saucepan, cook for 2 hours on low heat.

  2. Stir in thyme, garlic, onions and 3 slices chile pepper, simmer for 7 minutes. Stir in rice and bring to a boil. Reduce heat, cover and simmer for 25 minutes, or until all liquid is absorbed and rice is tender.

Recipe Yield

6 servings

Recipe Note

Kidney beans are simmered in coconut milk and then cooked with rice, chile pepper and herbs.

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