Japanese Beef Tongue Stir-Fry recipe

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Ingredients

1 tablespoon salt, or as needed
½ pound beef tongue, very thinly sliced
1 ½ teaspoons sesame oil, or as needed
2 cloves garlic, sliced
2 cups sliced spring onions
1 tablespoon sake (Japanese rice wine)
½ teaspoon dashi powder
salt and ground black pepper to taste

Nutrition Info

140.8 calories
carbohydrate: 4.7 g
cholesterol: 46.5 mg
fat: 9.8 g
fiber: 1.5 g
protein: 7.9 g
saturatedFat: 3.1 g
servingSize: -
sodium: 1776.7 mg
sugar: 1.4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Rub 1 tablespoon salt onto beef tongue, place on a plate. Let sit until flavors combine, about 5 minutes.

  2. Bring a pot of water to a boil. Dip beef tongue into boiling water with a slotted spoon for 30 seconds. Remove, draining excess water, transfer to a plate.

  3. Heat sesame oil in a skillet over medium heat. Add garlic, cook and stir until fragrant, 1 to 2 minutes. Stir in onions, cook and stir until soft, 2 to 3 minutes. Add beef tongue and more sesame oil if needed, cook and stir until tongue is browned, about 3 minutes.

  4. Stir sake, dashi powder, salt, and pepper into the skillet, simmer until flavors combine, 2 to 3 minutes.

Recipe Yield

4 servings

Recipe Note

This is a Japanese stir-fry dish with pork or beef tongue, lots of garlic, and spring onions. If you prefer to use pork fillet you can. Serve hot.

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