Name: Kadai Bhindi (Indian style Okra with Bell Peppers) recipe
Ingredients: 1 cup oil for frying, or as needed;2 cups okra, cut into bite-size pieces;2 tablespoons vegetable oil;1 cup diced onion;1 teaspoon salt, or to taste;1 green chile pepper, chopped;½ teaspoon ginger paste;½ teaspoon garlic paste;1 pinch ground turmeric;1 cup diced fresh tomatoes;2 teaspoons ground coriander;2 teaspoons ground cumin;½ teaspoon cayenne powder;2 cups chopped bell peppers (yellow, green, red);1 cup chopped fresh cilantro (coriander);½ teaspoon garam masala

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Ingredients

1 cup oil for frying, or as needed 2 cups okra, cut into bite-size pieces 2 tablespoons vegetable oil 1 cup diced onion 1 teaspoon salt, or to taste 1 green chile pepper, chopped ½ teaspoon ginger paste ½ teaspoon garlic paste 1 pinch ground turmeric 1 cup diced fresh tomatoes 2 teaspoons ground coriander 2 teaspoons ground cumin ½ teaspoon cayenne powder 2 cups chopped bell peppers (yellow, green, red) 1 cup chopped fresh cilantro (coriander) ½ teaspoon garam masala

Nutrition Info

185.6 calories carbohydrate: 15.9 g cholesterol: : - fat: 13.3 g fiber: 5.5 g protein: 3.4 g saturatedFat: 1.7 g servingSize: - sodium: 621.9 mg sugar: 6 g transFat: : - unsaturatedFat: : -

Directions

Heat about 1 inch of oil in a skillet over medium heat. Fry okra in the hot oil to reduce the stickiness of the okra yet maintaining the green color, 2 to 3 minutes. Transfer fried okra to a paper towel-lined plate.
Heat 2 tablespoons oil in a separate skillet, cook and stir onion and salt until onion is transparent, 5 to 10 minutes. Add green chile pepper, ginger paste, garlic paste, and turmeric and cook until onion is evenly coated, about 1 minute.
Stir tomatoes into seasoned onion mixture and cook for 2 minutes. Add ground coriander, ground cumin, and cayenne powder, cook and stir until tomatoes are cooked but not completely mashed, about 4 minutes.
Mix bell peppers and cilantro into onion-tomato mixture, cook and stir for 2 minutes. Add okra and cook over very low heat for 4 minutes. Sprinkle garam masala over okra.

Recipe Yield

4 servings

Recipe Note

This is an authentic Indian-style okra with bell peppers and tomatoes. It is best served with roti (indian bread) or rice. You can adjust the spices according to your taste.

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