Kale Banana Smoothie recipe

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Ingredients

16 fluid ounces coconut water, chilled
1 banana
½ avocado, peeled and pitted
½ cup packed kale
⅛ lemon, juiced
1 pinch cayenne pepper

Nutrition Info

371.4 calories
carbohydrate: 56.2 g
cholesterol: : -
fat: 16.3 g
fiber: 15.6 g
protein: 7.8 g
saturatedFat: 3.1 g
servingSize: -
sodium: 509.9 mg
sugar: 15.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Put coconut water, banana, avocado, kale, lemon juice, and cayenne pepper in blender, blend until smooth, about 30 seconds.

Recipe Yield

1 serving

Recipe Note

So good! Great flavor and not too sweet. Very filling!

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