Keto Diet Avocado Egg Bake recipe

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Ingredients

1 avocado, halved and pitted
2 eggs
¼ cup shredded Cheddar cheese
salt and freshly ground black pepper to taste
1 tablespoon chopped fresh parsley, or to taste

Nutrition Info

604.9 calories
carbohydrate: 18.6 g
cholesterol: 408.2 mg
fat: 50.9 g
fiber: 13.6 g
protein: 25.3 g
saturatedFat: 14.7 g
servingSize: -
sodium: 525.4 mg
sugar: 2.3 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat the oven to 425 degrees F (220 degrees C).

  2. Scoop out a little of the avocado from where the pit was to make room for 1 egg. Place on a baking sheet and crack 1 egg on top of each avocado half.

  3. Bake in the preheated oven until egg is cooked, 15 to 20 minutes. Sprinkle Cheddar cheese on top and season with salt and pepper. Garnish with fresh parsley.

Recipe Yield

1 serving

Recipe Note

Keto designed egg and avocado breakfast for 1.

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