Lamb Vindaloo recipe
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- 1 tablespoon canola oil 4 pounds lamb stew meat 6 medium potatoes, peeled and cut into 1-inch pieces 1 onion, thinly sliced 1 cinnamon stick 4 tablespoons freshly grated ginger 4 teaspoons garam masala 1 ½ tablespoons freshly minced garlic 1 tablespoon minced jalapeno pepper 1 tablespoon ground coriander 2 teaspoons turmeric 2 teaspoons salt ½ teaspoon cayenne pepper 2 (15 ounce) cans diced tomatoes ½ cup chopped cilantro
Nutrition Info
- 304.2 caloriescarbohydrate: 23.5 gcholesterol: 82.4 mgfat: 10.1 gfiber: 3.9 gprotein: 28.4 gsaturatedFat: 3.2 gservingSize: -sodium: 576.9 mgsugar: 3.1 gtransFat: : -unsaturatedFat: : -
Directions Lamb Vindaloo
Directions
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Heat oil in a large skillet over medium heat. Add lamb, potatoes, onion, cinnamon stick, ginger, garam masala, garlic, jalapeno pepper, coriander, turmeric, salt, and cayenne pepper. Reduce heat and simmer, stirring occasionally, until onion softens, about 20 minutes.
Add tomatoes to the skillet with the lamb mixture and stir well. Cover and simmer over low heat until lamb is tender, 30 to 40 minutes more.
Garnish with cilantro before serving.