Lemon & Herb Fish Skillet recipe

All Recipes Best Recipe Trusted Brands: Recipes and Tips Del Monte

Ingredients

3 cups College Inn® Fat Free & Lower Sodium Chicken Broth
8 ounces uncooked orzo pasta
1 (14.5 ounce) can Del Monte® French-Style Green Beans, drained
1 (14.5 ounce) can Del Monte® Petite-Cut Diced Tomatoes, drained
4 (4 ounce) tilapia fillets, thawed if frozen
1 tablespoon chopped fresh oregano
Salt and black pepper to taste
2 teaspoons grated fresh lemon peel

Nutrition Info

360.3 calories
carbohydrate: 50 g
cholesterol: 45.9 mg
fat: 2.3 g
fiber: 4.4 g
protein: 33.1 g
saturatedFat: 0.6 g
servingSize: -
sodium: 936.9 mg
sugar: 5.7 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Bring broth to a boil in a large, deep non-stick skillet over high heat, stir in orzo and reduce heat to medium-high. Cook according to package directions, stirring frequently, except DO NOT DRAIN.

  2. Reduce heat to medium. Stir in green beans and tomatoes, cook 1 minute.

  3. Arrange fish over orzo mixture, sprinkle with oregano and salt and pepper, if desired. Reduce heat to medium, cover and simmer 8 to 9 minutes or just until fish is opaque. Top fish with lemon peel before serving.

Recipe Yield

4 servings

Recipe Note

Create a taste of the Mediterranean with this simple one pot meal – it's a refreshing change of pace from chicken.

Do you like the recipe? Share this tasty recipe!

Alternatives to this recipe

See more alternatives
All Recipes Ideas

All Recipes - Recipe Tags: Recipe Lemon & Herb Fish Skillet, simple recipe Lemon & Herb Fish Skillet, recipe Lemon & Herb Fish Skillet, recipe Lemon & Herb Fish Skillet, Lemon & Herb Fish Skillet recipe, recipes , recipes online , online recipes , recipe , cooking , cookbook , new recipes , best recipes , dessert recipes top recipes , cooking recipes , best lunch recipes , recipe book , meat recipes , healthy recipes , cooking , fast recipes cheap recipes jamie oliver recipes recipes jamie oliver recipe for lunch recipe for dinner recipe for breakfast recipe for valentine recipe for christmas recipe for easter recipe for new year recipe for students recipe for beginners recipe for weigh-loss recipe for snacks recipe for christmas eve recipe for birthday recipe on grill gordon ramsay gordon ramsay recipes gordon ramsay recipes gordon ramsays recipes simple recipes , best recipe lemon, , easy recipes , baking , tasty recipe best recipes