Lime-Berry Chicken Salad recipe

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Ingredients

2 skinless, boneless chicken breast halves - cut into thin strips
3 tablespoons frozen limeade concentrate, thawed
¼ teaspoon black pepper
⅓ cup white sugar
½ cup white vinegar
1 teaspoon salt
1 teaspoon ground dry mustard
1 teaspoon dried minced onion
1 cup vegetable oil
1 tablespoon poppy seeds
1 pound baby spinach leaves
2 cups sliced fresh strawberries
1 cup sugar snap peas, ends and strings removed
½ cup pecan halves

Nutrition Info

385.8 calories
carbohydrate: 21.5 g
cholesterol: 0 mg
fat: 33.3 g
fiber: 3.4 g
protein: 3.4 g
saturatedFat: 4.1 g
servingSize: -
sodium: 336.2 mg
sugar: 15.4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Toss chicken breasts, limeade, and pepper in a bowl. Cook the chicken breasts in a skillet until no longer pink in the center and the juices run clear, about 8 minutes. Remove skillet from the heat and set aside.

  2. Combine sugar, vinegar, salt, mustard, and onion in a blender. Process for about 20 seconds. With the blender on high speed, gradually add oil in a slow and steady stream. Stir in poppy seeds.

  3. Arrange spinach on 4 salad plates and top with strawberries, peas, pecans, and the cooked chicken. Serve with the poppy seed dressing.

Recipe Yield

8 salads

Recipe Note

This salad combines many of my favorite Spring flavors including strawberries, snap peas, and lime. The homemade poppy seed dressing makes this salad outstanding!

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