Loaded Chicken Breasts for One recipe

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Ingredients

2 slices bacon
2 skinless chicken breasts
salt and ground black pepper to taste
½ cup shredded Cheddar cheese
1 cup baby spinach leaves
¼ cup sour cream
1 tablespoon thinly sliced chives

Nutrition Info

716.6 calories
carbohydrate: 4.7 g
cholesterol: 238.7 mg
fat: 44.1 g
fiber: 0.7 g
protein: 72.5 g
saturatedFat: 23.5 g
servingSize: -
sodium: 1092.9 mg
sugar: 0.6 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Heat a nonstick skillet over medium heat. Cook bacon slices, turning occasionally, until crispy, about 10 minutes. Place on a plate to cool. Crumble with your fingers and set aside.

  2. Cook chicken breasts in the bacon grease over medium heat until browned on one side, about 5 minutes. Flip over and cook until chicken is no longer pink in the center and the juices run clear, about 5 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Season with salt and pepper.

  3. Arrange Cheddar cheese on top of each breast and let melt.

  4. Arrange baby spinach on a serving plate. Place the chicken on top. Top with sour cream, crumbled bacon, and chives.

Recipe Yield

1 serving

Recipe Note

Classic baked potato fixings on chicken breasts make a high-protein, high-fat, low-carbohydrate meal for one. This is a fast dinner for busy weeknights. It cooks up in one pan so cleanup is easy.

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