Low-Sugar Strawberry Compote recipe

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Ingredients

2 cups strawberries, rinsed, hulled, and quartered
1 tablespoon honey
1 teaspoon lemon juice

Nutrition Info

40.6 calories
carbohydrate: 10.3 g
cholesterol: : -
fat: 0.2 g
fiber: 1.5 g
protein: 0.5 g
saturatedFat: : -
servingSize: -
sodium: 1 mg
sugar: 8.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Heat a saucepan over medium-low heat. Add strawberries, honey, and lemon and crush with a hand-held food chopper or a potato masher. Simmer, uncovered, until strawberries reduce down, about 8 minutes.

  2. Stir strawberries and adjust heat to medium-high. Cook for an additional 5 minutes. Serve immediately.

Recipe Yield

4 servings

Recipe Note

Most compotes call for excessive amounts of sugar, making them rather calorie laden. This recipe takes advantage of natural ingredients allowing, for the simple goodness of the strawberries' sweetness to shine through. This can be used as an ice cream topping, or a topping for pancakes, waffles, or French toast. Feel free to also use it in pastries.

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