Mango Ice Cream recipe

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Ingredients

½ cup plain Greek yogurt
1 cup frozen mango chunks
½ teaspoon ground ginger
2 tablespoons water, or as needed

Nutrition Info

240.4 calories
carbohydrate: 32.7 g
cholesterol: 22.5 mg
fat: 10.5 g
fiber: 3.1 g
protein: 6.9 g
saturatedFat: 5.1 g
servingSize: -
sodium: 69.5 mg
sugar: 28.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Layer Greek yogurt, mango chunks, ginger, and water in a blender in the order listed. Pulse 3 or 4 times, blend until smooth, adding more water to reach desired consistency.

Recipe Yield

1 serving

Recipe Note

This is phenomenal and gastroparesis-friendly!

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