Mango Salsa Salmon recipe
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- 4 (6 ounce) salmon steaks 3 tablespoons olive oil 1 large red onion, diced 2 cloves garlic, peeled and minced 2 tomatoes, diced 1 sprig fresh cilantro, chopped 2 mangos - peeled, seeded, and diced
Nutrition Info
- 492.7 caloriescarbohydrate: 24 gcholesterol: 99.1 mgfat: 28.8 gfiber: 3.3 gprotein: 35 gsaturatedFat: 5.2 gservingSize: -sodium: 106.5 mgsugar: 18.5 gtransFat: : -unsaturatedFat: : -
Directions Mango Salsa Salmon
Directions
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Preheat the oven broiler. Line a broiler pan with foil.
Broil salmon steaks on the prepared pan 12 minutes, or until easily flaked with a fork.
Heat olive oil in a medium saucepan over medium heat, and saute onion until tender. Stir in garlic, tomatoes, and cilantro. Cook until heated through, 1 to 2 minutes, and remove from heat. Mix in the mangos. Serve over the salmon steaks.