Maple Oat Bread recipe
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- 2 cups spelt flour 1 cup whole wheat flour, or as needed ½ cup rolled oats 1 (.25 ounce) envelope active dry yeast 1 ½ teaspoons ground cinnamon ½ teaspoon ground cloves ½ teaspoon ground allspice ¼ teaspoon ground nutmeg ½ teaspoon ground ginger 1 ½ teaspoons salt 2 tablespoons vegetable oil 1 cup warm water (120 to 130 degrees F/50 degrees C) ¼ cup maple syrup 3 tablespoons water 1 tablespoon maple syrup 2 tablespoons rolled oats
Nutrition Info
- 161.6 caloriescarbohydrate: 30.3 gcholesterol: : -fat: 3.2 gfiber: 2.7 gprotein: 4.8 gsaturatedFat: 0.5 gservingSize: -sodium: 293.6 mgsugar: 5.7 gtransFat: : -unsaturatedFat: : -
Directions Maple Oat Bread
Directions
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In a large bowl, stir together the spelt flour, whole wheat flour, oats, yeast, cinnamon, cloves, allspice, nutmeg, ginger and salt. Combine the oil, warm water, and 1/4 cup maple syrup, stir into the flour mixture.
When the dough is stiff enough, turn out onto a floured surface, and knead until smooth and elastic, about 7 minutes. Knead in more flour if necessary to keep the dough from being sticky. Place dough in an oiled bowl, and turn to coat. Cover, and set in a warm place to rise until double in size.
Punch down dough, and form into a tight ball by folding the sides into the center. The tighter the ball, the more it will rise instead of just spreading. Place on a greased baking sheet with the seam underneath. Let rise for 20 minutes, or until your finger leaves a dent when you poke it gently.
Preheat the oven to 375 degrees F (190 degrees C). Mix together 3 tablespoon of water and 1 tablespoon of maple syrup. Brush over the top of the loaf, then sprinkle with 2 tablespoons of oats.
Bake for 35 to 40 minutes in the preheated oven, or until the loaf sounds hollow when tapped on the bottom. Cool on a wire rack before slicing.