Marinated Chickpeas recipe

All Recipes Best Recipe Side Dish Beans and Peas

Ingredients

1 (15 ounce) can chickpeas (garbanzo beans), drained and rinsed
3 tablespoons olive oil
1 tablespoon chopped fresh oregano
1 tablespoon lemon juice
1 tablespoon lemon zest
1 teaspoon chopped fresh parsley
¼ teaspoon minced garlic
sea salt to taste

Nutrition Info

175.8 calories
carbohydrate: 16.6 g
cholesterol: : -
fat: 11 g
fiber: 3.3 g
protein: 3.6 g
saturatedFat: 1.5 g
servingSize: -
sodium: 289.9 mg
sugar: 0.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Place chickpeas in a bowl. Add olive oil, oregano, lemon juice, lemon zest, parsley, garlic, and sea salt and mix well. Marinate chickpeas in the refrigerator, 8 hours to overnight.

Recipe Yield

4 servings

Recipe Note

A lovely and refreshing salad or appetizer, better if it's allowed to sit and marinate a few days. You can also pop it in a blender for quick and tasty hummus.

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