Mexican-Style Air Fryer Stuffed Chicken Breasts recipe

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Ingredients

4 extra-long toothpicks
4 teaspoons chili powder, divided
4 teaspoons ground cumin, divided
1 skinless, boneless chicken breast
2 teaspoons chipotle flakes
2 teaspoons Mexican oregano
salt and ground black pepper to taste
½ red bell pepper, sliced into thin strips
½ onion, sliced into thin strips
1 fresh jalapeno pepper, sliced into thin strips
2 teaspoons corn oil
½ lime, juiced

Nutrition Info

185.3 calories
carbohydrate: 15.2 g
cholesterol: 32.3 mg
fat: 8.5 g
fiber: 5.4 g
protein: 14.8 g
saturatedFat: 1.3 g
servingSize: -
sodium: 170.8 mg
sugar: 4.7 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Place toothpicks in a small bowl and cover with water, let them soak to keep them from burning while cooking.

  2. Mix 2 teaspoons chili powder and 2 teaspoons cumin in a shallow dish.

  3. Preheat an air fryer to 400 degrees F (200 degrees C).

  4. Place chicken breast on a flat work surface. Slice horizontally through the middle. Pound each half using a kitchen mallet or rolling pin until about 1/4-inch thick.

  5. Sprinkle each breast half equally with remaining chili powder, remaining cumin, chipotle flakes, oregano, salt, and pepper. Place 1/2 the bell pepper, onion, and jalapeno in the center of 1 breast half. Roll the chicken from the tapered end upward and use 2 toothpicks to secure. Repeat with other breast, spices, and vegetables and secure with remaining toothpicks. Roll each roll-up in the chili-cumin mixture in the shallow dish while drizzling with olive oil until evenly covered.

  6. Place roll-ups in the air-fryer basket with the toothpick side facing up. Set timer for 6 minutes.

  7. Turn roll-ups over. Continue cooking in the air fryer until juices run clear and an instant-read thermometer inserted into the center reads at least 165 degrees F (74 degrees C), about 5 minutes more.

  8. Drizzle lime juice evenly on roll-ups before serving.

Recipe Yield

2 servings

Recipe Note

Vegetables and spices are rolled up in chicken breasts and air fried for a quick and easy dinner perfect for a busy weeknight. Just over 10 minutes in the air fryer gives you juicy, tender chicken breasts filled with spicy veggies. Serve with fresh pico de gallo and tortillas.

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