Mike's Maple Chicken recipe

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Ingredients

1 tablespoon olive oil, or as needed
2 pounds boneless chicken thighs, cut into small pieces, or more to taste
3 cloves garlic, minced, or more to taste
¼ cup prepared yellow mustard
¼ cup maple syrup

Nutrition Info

235.2 calories
carbohydrate: 7.4 g
cholesterol: 70.7 mg
fat: 13.8 g
fiber: 0.3 g
protein: 19.5 g
saturatedFat: 3.5 g
servingSize: -
sodium: 153.6 mg
sugar: 5.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Heat a skillet over medium heat and coat the inside with olive oil. Add chicken and garlic, cook and stir until chicken begins to brown, about 5 minutes. Drizzle mustard and maple syrup over chicken mixture and stir to evenly coat chicken. Cook and stir chicken mixture over medium-low heat until chicken is no longer pink in the center and the sauce is thickened, 10 to 15 minutes more.

Recipe Yield

8 servings

Recipe Note

Came up with this after a bit of experimenting trying to reproduce a honey mustard sauce that I had tried at a restaurant.

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