Morning Fruit Bowl recipe

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Ingredients

1 cup Greek yogurt
2 tablespoons coconut oil, melted
2 tablespoons agave nectar
½ cup rolled oats
½ cup toasted walnuts
1 mango, chopped
1 Gala apple, chopped
2 tablespoons chia seeds
2 tablespoons hemp seeds

Nutrition Info

776.1 calories
carbohydrate: 69.4 g
cholesterol: 22.5 mg
fat: 51.6 g
fiber: 12.1 g
protein: 18.4 g
saturatedFat: 19.6 g
servingSize: -
sodium: 71 mg
sugar: 42.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Stir yogurt, coconut oil, and agave nectar together in a bowl.

  2. Divide yogurt mixture evenly between 2 serving bowls. Layer oats, walnuts, mango, and apple over yogurt, top with chia seeds and hemp seeds.

Recipe Yield

2 servings

Recipe Note

This is a very healthy breakfast, for when you just want to start your day with something fresh in the summer. You can use maple syrup instead of agave, and add other nuts or fruits too.

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