My Canadian Friend's Bean Soup recipe

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Ingredients

2 tablespoons olive oil
3 cloves garlic, minced
1 medium onion, chopped
1 pound turkey Italian sausages, casings removed
3 (15.5 ounce) cans great Northern beans, rinsed and drained
2 (14.5 ounce) cans diced tomatoes with basil, garlic and oregano
1 (14 ounce) can chicken broth
¾ teaspoon dried rosemary
ground black pepper to taste

Nutrition Info

457.3 calories
carbohydrate: 53.4 g
cholesterol: 58.7 mg
fat: 13.1 g
fiber: 12.3 g
protein: 32.1 g
saturatedFat: 3.1 g
servingSize: -
sodium: 1161.9 mg
sugar: 4.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Heat the oil in a pot over medium heat. Add garlic and onion, cook and stir for about 5 minutes. Add the sausage, breaking into small pieces. Cook and stir for another 5 minutes, or until browned.

  2. Stir in the beans, tomatoes with their juice and chicken broth. Season with rosemary and black pepper. Bring to a simmer, and cook for at least 10 minutes. Serve right away, or let it simmer for a while, stirring occasionally, until you are ready to eat.

Recipe Yield

6 servings

Recipe Note

I have yet to meet a child or adult who doesn't lick their bowl after eating this. A delicious tomato based turkey sausage and bean soup. Very simple and can be ready to eat in minutes or cook for hours. Make a double or triple batch and freeze your leftovers. Serve with a fresh salad and buns for a perfect Sunday lunch or savory dinner.

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