Nettles recipe

All Recipes Best Recipe Side Dish Vegetables Greens

Ingredients

½ cup olive oil
⅓ cup water
5 cloves garlic, minced
5 cups nettle leaves, stalks trimmed off
salt and ground black pepper to taste

Nutrition Info

275.2 calories
carbohydrate: 7.6 g
cholesterol: : -
fat: 27.5 g
fiber: 2.5 g
protein: 2.1 g
saturatedFat: 3.8 g
servingSize: -
sodium: 92.8 mg
sugar: 0.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Heat olive oil and water in a large skillet over medium heat. Add garlic, simmer until fragrant, about 2 minutes. Reduce heat slightly and mix in nettle leaves with a wooden spoon. Cook, stirring often, until leaves tender and emerald green in color, about 5 minutes. Season with salt and pepper.

Recipe Yield

4 servings

Recipe Note

These greens are full of health benefits! You may forage for your own with a good mentor, identifying handbook, and gloves on. They also may be found in a specialty health food store or food co-op that works with local farms and foragers. The younger the leaves, the more tender they are. An easy and unique side that is both fun and special to serve. It is bursting with flavor yet simple as can be. We served it with roast meat and yam fries. The kids really liked it too. A few of us noted, strangely, that a clam taste was present.

Do you like the recipe? Share this tasty recipe!

Alternatives to this recipe

See more alternatives
All Recipes Ideas

All Recipes - Recipe Tags: Recipe Nettles, simple recipe Nettles, recipe Nettles, recipe Nettles, Nettles recipe, recipes , recipes online , online recipes , recipe , cooking , cookbook , new recipes , best recipes , dessert recipes top recipes , cooking recipes , best lunch recipes , recipe book , meat recipes , healthy recipes , cooking , fast recipes cheap recipes jamie oliver recipes recipes jamie oliver recipe for lunch recipe for dinner recipe for breakfast recipe for valentine recipe for christmas recipe for easter recipe for new year recipe for students recipe for beginners recipe for weigh-loss recipe for snacks recipe for christmas eve recipe for birthday recipe on grill gordon ramsay gordon ramsay recipes gordon ramsay recipes gordon ramsays recipes simple recipes , best recipe nettles, , easy recipes , baking , tasty recipe best recipes