Oatmeal and Tomato Soup recipe

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Ingredients

1 onion, chopped
3 cloves crushed garlic
3 ½ tablespoons margarine
1 (14.5 ounce) can stewed tomatoes
4 cups water
salt and pepper to taste
¾ cup rolled oats

Nutrition Info

181.1 calories
carbohydrate: 20 g
cholesterol: : -
fat: 10.5 g
fiber: 3.1 g
protein: 3.5 g
saturatedFat: 1.8 g
servingSize: -
sodium: 335.3 mg
sugar: 5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. In a skillet, saute onion and garlic in butter, until onion becomes tender and begins to brown.

  2. Add undrained tomatoes, water, salt and pepper. Bring to a simmer.

  3. While soup is simmering, toast rolled oats in a heavy bottomed sauce pan, stirring till they are brown. Stir in oats to soup and cook for about 6 to 10 minutes, and then serve.

Recipe Yield

4 servings

Recipe Note

A quick and cheap soup, using basics in your cupboards.

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