Orange Peach Oat Smoothie recipe
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- ¼ cup Quaker® Oats (Quick or Old Fashioned, uncooked) ½ cup low-fat milk ⅓ cup plain yogurt ¼ cup orange juice 1 teaspoon lemon juice ½ cup peaches 1 teaspoon honey ½ cup ice
Nutrition Info
- 123 caloriescarbohydrate: 21.2 gcholesterol: 4.9 mgfat: 2 gfiber: 1 gprotein: 5.9 gsaturatedFat: 0.9 gservingSize: -sodium: 64.6 mgsugar: 10.7 gtransFat: : -unsaturatedFat: : -
Directions Orange Peach Oat Smoothie
Directions
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Place all ingredients in a blender and blend until smooth.