Oven Stew I recipe

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Ingredients

2 pounds cubed beef stew meat
1 onion, chopped
8 carrots, chopped
5 potatoes, chopped
¾ cup tomato sauce
⅓ cup water
3 tablespoons tapioca
1 teaspoon white sugar
salt and pepper to taste

Nutrition Info

586.6 calories
carbohydrate: 47.7 g
cholesterol: 101.3 mg
fat: 29.6 g
fiber: 7.3 g
protein: 32.7 g
saturatedFat: 11.9 g
servingSize: -
sodium: 322.9 mg
sugar: 8.6 g
transFat: : -
unsaturatedFat: : -

Directions

  1. In a large stock pot combine meat, onion, carrots and potatoes.

  2. Mix together tomato sauce, water, tapioca, sugar and season with salt and pepper. Pour over meat and vegetables and cover. Bake at 250 degrees F (120 degrees C) for 5 hours.

Recipe Yield

6 servings

Recipe Note

This is a great recipe on a cool day. I often serve it by itself or over rice or egg noodles. Hope you enjoy it.

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