Overnight Mango Chia Pudding recipe
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- 1 cup almond milk 5 tablespoons chia seeds 1 tablespoon maple syrup ½ teaspoon vanilla extract 1 pinch ground cinnamon 1 pinch ground cardamom 2 small mangoes - peeled, seeded, and diced 1 tablespoon maple syrup
Nutrition Info
- 158.1 caloriescarbohydrate: 27.8 gcholesterol: : -fat: 4.9 gfiber: 6.8 gprotein: 2.7 gsaturatedFat: 0.5 gservingSize: -sodium: 45 mgsugar: 19 gtransFat: : -unsaturatedFat: : -
Directions Overnight Mango Chia Pudding
Directions
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Stir almond milk, chia seeds, maple syrup, vanilla extract, cinnamon, and cardamom together in a bowl with a lid. Refrigerate 8 hours to overnight.
Combine mango and maple syrup in a blender, blend until smooth.
Layer chia pudding and mango puree in 4 dessert bowls or glasses.