Pan-Fried Coconut King Salmon recipe
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- 3 tablespoons unsalted butter 4 tablespoons brown sugar 4 tablespoons shredded coconut ½ teaspoon sea salt ½ pound skinless king salmon fillet, cut into small pieces and brought to room temperature
Nutrition Info
- 537.6 caloriescarbohydrate: 29.4 gcholesterol: 121 mgfat: 36.7 gfiber: 1.9 gprotein: 23.8 gsaturatedFat: 20.5 gservingSize: -sodium: 507.4 mgsugar: 27.2 gtransFat: : -unsaturatedFat: : -
Directions Pan-Fried Coconut King Salmon
Directions
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Melt 1 1/2 tablespoons butter in a small microwave-safe bowl. Set aside.
Mix brown sugar, coconut, and salt together in a shallow bowl.
Heat remaining butter in a cast iron skillet over medium-high heat. Dip each piece of salmon first into the melted butter and then into the coconut mixture, drop into the hot butter. Sear quickly, about 2 minutes. Flip and sear on the other side, about 2 minutes more.
Remove skillet from the heat and cover for a few minutes or until ready to serve, this helps caramelize the coconut crust.