Pan-Grilled Zucchini recipe

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Ingredients

2 zucchini, sliced lengthwise into 1/4-inch-thick strips
1 tablespoon olive oil
½ teaspoon dried rosemary
¼ teaspoon salt
¼ teaspoon garlic powder
⅛ teaspoon freshly ground black pepper, or to taste
olive oil cooking spray

Nutrition Info

41.1 calories
carbohydrate: 2.2 g
cholesterol: : -
fat: 3.6 g
fiber: 0.7 g
protein: 0.8 g
saturatedFat: 0.5 g
servingSize: -
sodium: 151.5 mg
sugar: 1.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Toss the zucchini pieces with olive oil in a bowl until evenly coated. Add rosemary, salt, garlic powder, and pepper, and toss again.

  2. Heat a grill pan over medium-high heat. Spray with cooking spray.

  3. Grill the zucchini, one side at a time, until soft and with the desired amount of grill lines, 4 to 5 minutes per side. Work in batches if needed, spraying the pan with more cooking spray between batches.

Recipe Yield

4 servings

Recipe Note

This simple zucchini side dish is quick and easy to prep, but has a lovely look when cooked in a grill pan. You'll be whipping this up all summer long to use up the extra zucchini from your garden. Feel free to experiment with different herb and seasoning combinations to mix it up from day to day.

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