Pan-Seared Brussels Sprouts recipe

All Recipes Best Recipe Side Dish Vegetables Brussels Sprouts

Ingredients

20 Brussels sprouts
2 teaspoons Dijon mustard
2 teaspoons honey
1 tablespoon olive oil
2 tablespoons sliced almonds
2 tablespoons dried cherries
1 pinch sea salt

Nutrition Info

123.4 calories
carbohydrate: 17.2 g
cholesterol: : -
fat: 5.2 g
fiber: 4.4 g
protein: 4.2 g
saturatedFat: 0.6 g
servingSize: -
sodium: 167.3 mg
sugar: 8.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Slice each Brussels sprout into 5 or 6 slices.

  2. Mix Dijon mustard and honey together in a small bowl.

  3. Heat olive oil in a large skillet over high heat. Add Brussels sprouts and cook for 1 minute. Pour in Dijon-honey mixture, cook and stir continuously until Brussels sprouts start to brown, 2 to 3 minutes. Add almonds and cherries in the last minute of cooking. Season with sea salt.

Recipe Yield

4 servings

Recipe Note

A quick and tasty Brussels sprouts side dish. These are meant to be pan-seared over a high heat to develop golden brown bites of deliciousness.

Do you like the recipe? Share this tasty recipe!

Alternatives to this recipe

See more alternatives
All Recipes Ideas

All Recipes - Recipe Tags: Recipe Pan-Seared Brussels Sprouts, simple recipe Pan-Seared Brussels Sprouts, recipe Pan-Seared Brussels Sprouts, recipe Pan-Seared Brussels Sprouts, Pan-Seared Brussels Sprouts recipe, recipes , recipes online , online recipes , recipe , cooking , cookbook , new recipes , best recipes , dessert recipes top recipes , cooking recipes , best lunch recipes , recipe book , meat recipes , healthy recipes , cooking , fast recipes cheap recipes jamie oliver recipes recipes jamie oliver recipe for lunch recipe for dinner recipe for breakfast recipe for valentine recipe for christmas recipe for easter recipe for new year recipe for students recipe for beginners recipe for weigh-loss recipe for snacks recipe for christmas eve recipe for birthday recipe on grill gordon ramsay gordon ramsay recipes gordon ramsay recipes gordon ramsays recipes simple recipes , best recipe pan-seared, , easy recipes , baking , tasty recipe best recipes