Paper Salmon recipe

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Ingredients

2 (5 ounce) salmon fillets or steaks
2 tablespoons frozen green peas
2 cloves garlic, crushed
2 dashes lemon juice
1 tablespoon olive oil

Nutrition Info

332.5 calories
carbohydrate: 2.7 g
cholesterol: 83.8 mg
fat: 22.2 g
fiber: 0.5 g
protein: 29 g
saturatedFat: 4 g
servingSize: -
sodium: 95.1 mg
sugar: 0.7 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat the oven to 425 degrees F (220 degrees C).

  2. Place each piece of salmon on a large (12 inch) circle of parchment paper so that they are 1 inch from the center. Cover each with a spoonful of peas, a clove of crushed garlic, a squeeze of lemon juice and a drizzle of olive oil. Fold the paper over into a packet and seal the edges by crimping and folding like a pasty. Place on a baking sheet.

  3. Bake for 15 minutes in the preheated oven, or until fish is able to flake with a fork. To serve, place the packets onto serving plates and cut open the center in the shape of a cross.

Recipe Yield

2 servings

Recipe Note

A tasty and clean way to bake salmon! Serve in paper with buttered new potatoes. Yummy!

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