Peachy Mango Cucumber Tea Smoothie recipe

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Ingredients

1 cup brewed black tea (such as Gold Peak®), chilled
1 cup frozen peach slices
1 cup mango chunks
1 cup peeled and chopped cucumber
½ cup plain Greek yogurt
1 teaspoon grated fresh ginger
1 teaspoon honey

Nutrition Info

156 calories
carbohydrate: 25.2 g
cholesterol: 11.3 mg
fat: 5.3 g
fiber: 2 g
protein: 3.8 g
saturatedFat: 2.6 g
servingSize: -
sodium: 41.9 mg
sugar: 21.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Combine tea, peach, mango, cucumber, yogurt, ginger, and honey in a blender. Blend until smooth.

Recipe Yield

2 smoothies

Recipe Note

Peach and mango give this smoothie its delicate color, while cucumber lightens up the texture. A touch of yogurt and ginger gives it a palate-pleasing finish.

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