Peanut Butter Protein Snack Bars recipe

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Ingredients

2 cups peanut butter
1 cup agave nectar
¾ cup brown sugar
½ cup honey
4 cups rolled oats
3 cups crispy rice cereal
2 cups nonfat dry milk powder
¼ cup soy protein powder

Nutrition Info

381.4 calories
carbohydrate: 53.8 g
cholesterol: 2.4 mg
fat: 14.2 g
fiber: 4 g
protein: 14.3 g
saturatedFat: 3 g
servingSize: -
sodium: 230.9 mg
sugar: 36.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Line a 9x13-inch baking pan with parchment paper.

  2. Mix peanut butter, agave, brown sugar, and honey together in a microwave-safe bowl. Heat in the microwave until sugar dissolves, about 3 minutes. Stir in oats, cereal, milk powder, and protein powder, mix well. Pour into the prepared pan.

  3. Refrigerate for 1 hour. Cut into bars.

Recipe Yield

20 bars

Recipe Note

These protein bars will keep for 2 weeks at room temperature. Carry them in your gym bag, work tote, purse, or backpack. Got the recipe from a San Marcos Library book and modified it to cut out corn syrup. Store in an airtight container up to 2 weeks.

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