Peanut Butter Pumpkin Shake recipe

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Ingredients

¾ cup milk
¼ cup pumpkin puree
¼ cup plain Greek yogurt
2 tablespoons creamy peanut butter
½ teaspoon pumpkin pie spice

Nutrition Info

371.5 calories
carbohydrate: 22.5 g
cholesterol: 25.9 mg
fat: 25.3 g
fiber: 3.9 g
protein: 17.9 g
saturatedFat: 8.4 g
servingSize: -
sodium: 404.9 mg
sugar: 15.7 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Blend milk, pumpkin puree, Greek yogurt, peanut butter, and pumpkin pie spice together in a blender until smooth.

Recipe Yield

1 serving

Recipe Note

I came up with this recipe after making pumpkin puree and seeing the container of peanut butter on my counter. With the yogurt and milk added, it's a creamy thick shake. For a thinner shake, add more milk or ice for a frosty shake.

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